Never Say Never

A side effect of writing the book over the past several months is the weight gain that comes with lack of exercise and sitting in front of the computer every day, doing nothing but drinking coffee and writing like a maniac. So, now that the writing is over – it’s time for me to get […]

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Lesson Learned

Ok. Yea. Tip: When you walk into your workout room at home, sit down on the BowFlex with the intention of doing your AB workout — just make sure to check the weights because some FOOL (pointing finger at that guy I’m marrying in 5.5 months) didn’t take the weights off the damn machine. Ow.

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Post Holiday Blues

Christmas is all done. Exit the presents, the tree, the goodies and treats – – enter the next 6 months worth of dieting in preparation for the wedding – and the subsequent South American beach/scuba/snorkeling honeymoon that shall follow. I’m up for it, though! I have my schedule. I have my menu. I have my

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