All posts tagged Exercise

Yoga talked me off the ledge

I had a little helper with me as I created my Yoga room

My 2011 has been like no other year. Good, in most ways – – but also one of my worst years, at the same time. It started out pretty decent and strong with the launch of my new theme shop at Allure Themes and the release of a whopping three books in April, June and October. As if that weren’t enough to keep me busy, the work I do at E.Webscapes and Convertiv kept me …

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Never Say Never

A side effect of writing the book over the past several months is the weight gain that comes with lack of exercise and sitting in front of the computer every day, doing nothing but drinking coffee and writing like a maniac. So, now that the writing is over – it’s time for me to get back on track and stop ignoring my expanding ass. Just because it’s behind me and I don’t see it all …

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Lesson Learned

Ok. Yea. Tip: When you walk into your workout room at home, sit down on the BowFlex with the intention of doing your AB workout — just make sure to check the weights because some FOOL (pointing finger at that guy I’m marrying in 5.5 months) didn’t take the weights off the damn machine. Ow.

Post Holiday Blues

Christmas is all done. Exit the presents, the tree, the goodies and treats – – enter the next 6 months worth of dieting in preparation for the wedding – and the subsequent South American beach/scuba/snorkeling honeymoon that shall follow. I’m up for it, though! I have my schedule. I have my menu. I have my willpower and determination. Who cares if I ate Santa’s entire plate of gingerbread cookies — and THEN SOME? I started …

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